Andrew Smith 1000m row
1,000
Meters
3:27.7
Time
1:43.8
Pace
77
Calories
152
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 138 |
January 16, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 28 | 152 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 29 | 135 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 27 | 151 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 27 | 156 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 28 | 159 |
| 0:39.9 | 1,000 | 1:39.7 | 353 | 1513 | 29 | 162 |
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Workout Graph
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