Andrew Smith 7:08 row
1,416
Meters
7:08.0
Time
2:31.1
Pace
76
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 124 |
January 04, 2019 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.0 | 1,416 | 2:31.1 | 101 | 648 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 21 |
| 7:08.0 | 462 | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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