Andrew Smith 2000m row
2,000
Meters
11:48.5
Time
2:57.1
Pace
106
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 122 |
January 10, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.5 | 2,000 | 2:57.1 | 63 | 516 | 17 | 99 |
| 3:07.3 | 500 | 3:07.3 | 53 | 483 | 16 | 100 |
| 2:55.9 | 1,000 | 2:55.9 | 64 | 521 | 17 | 96 |
| 3:10.7 | 1,500 | 3:10.7 | 50 | 473 | 17 | 104 |
| 2:34.5 | 2,000 | 2:34.5 | 95 | 626 | 21 | 97 |
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Workout Graph
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