Andrew Smith 7:38 row
1,509
Meters
7:38.1
Time
2:31.7
Pace
81
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 142 |
December 30, 2018 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.1 | 1,509 | 2:31.7 | 100 | 644 | 18 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 19 |
| 7:38.1 | 525 | 2:30.5 | 103 | 652 | 18 |
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Workout Graph
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