Andrew Smith 1000m row
1,000
Meters
3:05.8
Time
1:32.9
Pace
90
Calories
162
Heart Rate
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 112 |
January 28, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 1,000 | 1:32.9 | 437 | 1802 | 32 | 162 |
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 34 | 144 |
| 0:36.9 | 400 | 1:32.2 | 446 | 1834 | 31 | 161 |
| 0:37.3 | 600 | 1:33.2 | 432 | 1785 | 32 | 165 |
| 0:37.2 | 800 | 1:33.0 | 435 | 1797 | 32 | 169 |
| 0:37.3 | 1,000 | 1:33.2 | 432 | 1785 | 31 | 172 |
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Workout Graph
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