Andrew Smith 1x11:00/1:00r row
2,853
Meters
11:00.0
Time
1:55.6
Pace
197
Calories
67
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,901 |
| Overall Time | 12:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 106 |
December 18, 2017 05:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,853 | 1:55.6 | 226 | 1078 | 19 | 67 |
| 11:00.0 | 2,853 | 1:55.6 | 226 | 1078 | 19 | 67 |
| r48 |
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Workout Graph
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