Andrew Smith 10:00 row
2,690
Meters
10:00.0
Time
1:51.5
Pace
193
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 122 |
October 24, 2016 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,690 | 1:51.5 | 252 | 1168 | 24 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 24 |
| 8:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 |
| 10:00.0 | 572 | 1:44.8 | 303 | 1343 | 27 |
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Workout Graph
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