Andrew Smith 10:00 row
2,650
Meters
10:00.0
Time
1:53.2
Pace
186
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 122 |
October 24, 2016 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 23 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 22 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 22 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 24 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1168 | 24 |
| 10:00.0 | 570 | 1:45.2 | 300 | 1332 | 27 |
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Workout Graph
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