Andrew Smith v1000m/r...4 row
2,000
Meters
7:36.7
Time
1:54.1
Pace
139
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:36.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 110 |
October 25, 2016 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.7 | 2,000 | 1:54.1 | 235 | 1109 | 23 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 20 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 22 |
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 25 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.