Andrew Smith 5:01 row
1,010
Meters
5:01.5
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 100 |
December 18, 2016 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,010 | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 |
| 5:01.5 | 3 | 4:10.0 | 22 | 377 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.