Andrew Smith 1000m row
1,000
Meters
5:19.0
Time
2:39.5
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 132 |
February 20, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,000 | 2:39.5 | 86 | 596 | 15 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 15 |
| 1:09.9 | 400 | 2:54.7 | 66 | 525 | 13 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 18 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 16 |
| 1:15.0 | 1,000 | 3:07.5 | 53 | 482 | 14 |
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Workout Graph
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