Andrew Smith 1000m row
1,000
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 113 |
February 23, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 21 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 21 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 21 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 22 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 21 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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