Andrew Smith 4:54 row
1,002
Meters
4:54.2
Time
2:26.8
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 113 |
February 23, 2017 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,002 | 2:26.8 | 111 | 680 | 20 |
| 4:54.2 | 1,003 | 2:26.6 | 111 | 681 | 20 |
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Workout Graph
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