Andrew Smith 10:03 row
2,474
Meters
10:03.7
Time
2:02.0
Pace
161
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 88 |
April 30, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,474 | 2:02.0 | 193 | 963 | 23 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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