Andrew Smith 5:15 row
1,170
Meters
5:15.8
Time
2:14.9
Pace
68
Calories
78
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 127 |
April 08, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,170 | 2:14.9 | 142 | 790 | 21 | 78 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 81 |
| 5:15.8 | 60 | 2:11.6 | 153 | 827 | 15 | 75 |
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Workout Graph
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