Andrew Smith 10:43 row
2,494
Meters
10:43.9
Time
2:09.0
Pace
153
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 124 |
April 02, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,494 | 2:09.0 | 163 | 859 | 20 | 117 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 112 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 123 |
| 10:43.9 | 157 | 2:19.8 | 128 | 740 | 18 | 118 |
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Workout Graph
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