Andrew Smith 5:05 row
1,178
Meters
5:05.3
Time
2:09.5
Pace
71
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 129 |
April 01, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,178 | 2:09.5 | 161 | 853 | 22 | 114 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 114 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 114 |
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Workout Graph
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