Andrew Smith 9:25 row
2,055
Meters
9:25.8
Time
2:17.6
Pace
119
Calories
96
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 127 |
March 31, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,055 | 2:17.6 | 134 | 761 | 23 | 96 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 102 |
| 9:25.8 | 988 | 2:14.5 | 144 | 794 | 23 | 91 |
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Workout Graph
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