Andrew Smith 5:05 row
1,228
Meters
5:05.3
Time
2:04.3
Pace
78
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 125 |
March 30, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,228 | 2:04.3 | 182 | 927 | 25 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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