Andrew Smith 1:04 row
223
Meters
1:04.6
Time
2:24.8
Pace
12
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 125 |
March 30, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 223 | 2:24.8 | 115 | 696 | 21 |
| 1:04.6 | 223 | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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