Andrew Smith 4:44 row
1,008
Meters
4:44.9
Time
2:21.3
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 118 |
March 30, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,008 | 2:21.3 | 124 | 726 | 24 |
| 4:44.9 | 1,009 | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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