Andrew Smith 8:31 row
2,044
Meters
8:31.2
Time
2:05.0
Pace
131
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 128 |
March 29, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.2 | 2,044 | 2:05.0 | 179 | 916 | 22 | 121 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 131 |
| 8:31.2 | 773 | 2:16.6 | 137 | 772 | 22 | 111 |
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Workout Graph
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