Craig Andrews 30:00 row
6,755
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 82 |
November 04, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,755 | 2:13.2 | 148 | 809 | 18 | 146 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 18 | 130 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 19 | 148 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 19 | 139 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 19 | 152 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 19 | 162 |
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Workout Graph
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