Craig Andrews 10:00 row
2,074
Meters
10:00.0
Time
2:24.6
Pace
115
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 103 |
October 17, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 21 | 143 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 136 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 145 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 149 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 20 | 144 |
| 10:00.0 | 347 | 2:52.9 | 68 | 533 | 24 | 145 |
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Workout Graph
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