Craig Andrews 8:43 row
1,340
Meters
8:43.5
Time
3:15.3
Pace
76
Calories
129
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 144 |
| Drag Factor | 99 |
September 25, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 1,340 | 3:15.3 | 47 | 461 | 15 | 129 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 19 | 123 |
| 8:00.0 | 372 | 5:22.5 | 10 | 335 | 9 | 131 |
| 8:43.5 | 121 | 2:59.7 | 60 | 507 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.