Craig Andrews 3:14 row
778
Meters
3:14.5
Time
2:05.0
Pace
48
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 81 |
September 20, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 778 | 2:05.0 | 179 | 916 | 21 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 23 |
| 1:35.9 | 200 | 2:00.2 | 201 | 992 | 22 |
| 2:26.9 | 200 | 2:07.5 | 169 | 881 | 22 |
| 3:14.0 | 178 | 2:12.3 | 151 | 820 | 20 |
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Workout Graph
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