Craig Andrews 4:34 row
1,025
Meters
4:34.3
Time
2:13.8
Pace
65
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 13 |
| Stroke Count | 80 |
| Drag Factor | 101 |
August 21, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,025 | 2:13.8 | 146 | 802 | 13 | 151 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 19 | 150 |
| 4:14.2 | 25 | 2:44.0 | 79 | 573 | 7 | 152 |
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Workout Graph
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