Craig Andrews 23:07 row
5,232
Meters
23:07.4
Time
2:12.5
Pace
314
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 100 |
August 19, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 5,232 | 2:12.5 | 150 | 816 | 20 | 143 |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 845 | 19 | 137 |
| 17:35.6 | 2,000 | 2:13.6 | 147 | 804 | 20 | 149 |
| 23:05.1 | 1,232 | 2:13.7 | 146 | 803 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.