Craig Andrews v500m/2:00r...1 row
500
Meters
2:03.3
Time
2:03.3
Pace
32
Calories
138
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 519 |
| Overall Time | 4:03.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 99 |
July 25, 2025 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 28 | 138 | |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 28 | 138 | |
| r: 2:00 | 19 | ||||||
| r19 |
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Workout Graph
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