Craig Andrews 1x0:30/2:00r row
130
Meters
0:30.0
Time
1:55.3
Pace
9
Calories
126
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 147 |
| Overall Time | 2:30.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 96 |
July 20, 2025 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | 126 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | 126 |
| r17 |
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Workout Graph
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