Craig Andrews v500m/2:00r...3 row
1,500
Meters
6:49.9
Time
2:16.6
Pace
87
Calories
130
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,566 |
| Overall Time | 12:49.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 97 |
July 11, 2025 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:49.9 | 1,500 | 2:16.6 | 137 | 772 | 18 | 130 | |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 18 | 123 | |
| r: 2:00 | 13 | ||||||
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 18 | 130 | |
| r: 2:00 | 31 | ||||||
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 19 | 138 | |
| r: 2:00 | 22 | ||||||
| r66 |
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Workout Graph
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