Craig Andrews v20:00/r...3 row
11,923
Meters
1:00:00.0
Time
2:30.9
Pace
663
Calories
34
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,923 |
| Overall Time | 1:00:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 117 |
May 30, 2025 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,923 | 2:30.9 | 102 | 650 | 22 | 34 |
| 20:00.0 | 4,098 | 2:26.4 | 112 | 683 | 22 | 102 |
| 20:00.0 | 3,648 | 2:44.4 | 79 | 570 | 21 | 0 |
| 20:00.0 | 4,183 | 2:23.4 | 119 | 708 | 25 | 0 |
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Workout Graph
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