Craig Andrews 4:05 row
815
Meters
4:05.6
Time
2:30.6
Pace
44
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 79 |
April 17, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 815 | 2:30.6 | 102 | 652 | 16 | 125 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 17 | 127 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 16 | 123 |
| 4:05.5 | 5 | 9:10.0 | 2 | 307 | 0 | 123 |
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Workout Graph
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