Craig Andrews 15:00 row
3,038
Meters
15:00.0
Time
2:28.1
Pace
165
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 87 |
April 06, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,038 | 2:28.1 | 108 | 670 | 17 | 123 |
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 17 | 123 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 17 | 129 |
| 9:00.0 | 607 | 2:28.2 | 107 | 669 | 17 | 118 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 17 | 126 |
| 15:00.0 | 612 | 2:27.0 | 110 | 678 | 18 | 121 |
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Workout Graph
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