Craig Andrews 20:00 row
4,256
Meters
20:00.0
Time
2:20.9
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 79 |
March 29, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,256 | 2:20.9 | 125 | 729 | 24 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 24 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 24 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 24 |
| 16:00.0 | 842 | 2:22.5 | 121 | 716 | 24 |
| 20:00.0 | 846 | 2:21.8 | 123 | 722 | 24 |
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