Craig Andrews 20:00 row
4,117
Meters
20:00.0
Time
2:25.7
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 79 |
March 29, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,117 | 2:25.7 | 113 | 689 | 20 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 20 |
| 8:00.0 | 822 | 2:25.9 | 112 | 687 | 20 |
| 12:00.0 | 823 | 2:25.8 | 113 | 688 | 20 |
| 16:00.0 | 803 | 2:29.4 | 105 | 660 | 21 |
| 20:00.0 | 812 | 2:27.7 | 108 | 673 | 21 |
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Workout Graph
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