Stephen Grenholm 6000m row

6,000

Meters

26:31.2

Time

2:12.6

Pace

365

Calories

Average Watts150
Calories Per Hour816
Stroke Rate22
Stroke Count603
Drag Factor128

October 16, 2025 03:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:31.2 6,000 2:12.6 150 816 22
5:18.1 1,200 2:12.5 150 817 23
5:18.3 2,400 2:12.6 150 816 22
5:19.8 3,600 2:13.2 148 809 23
5:18.1 4,800 2:12.5 150 817 23
5:16.9 6,000 2:12.0 152 823 23

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Workout Graph

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