Stephen Grenholm 6000m row
6,000
Meters
26:27.4
Time
2:12.2
Pace
365
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 125 |
October 08, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.4 | 6,000 | 2:12.2 | 151 | 820 | 23 |
| 5:18.7 | 1,200 | 2:12.7 | 149 | 814 | 23 |
| 5:17.3 | 2,400 | 2:12.2 | 151 | 821 | 23 |
| 5:18.2 | 3,600 | 2:12.5 | 150 | 816 | 23 |
| 5:18.6 | 4,800 | 2:12.7 | 150 | 814 | 24 |
| 5:14.5 | 6,000 | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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