Stephen Grenholm 6000m row
6,000
Meters
26:24.3
Time
2:12.0
Pace
366
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 125 |
October 05, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.3 | 6,000 | 2:12.0 | 152 | 823 | 23 |
| 5:17.2 | 1,200 | 2:12.1 | 152 | 821 | 23 |
| 5:18.1 | 2,400 | 2:12.5 | 150 | 817 | 23 |
| 5:18.3 | 3,600 | 2:12.6 | 150 | 816 | 24 |
| 5:18.0 | 4,800 | 2:12.5 | 150 | 817 | 23 |
| 5:12.7 | 6,000 | 2:10.2 | 158 | 844 | 24 |
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Workout Graph
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