Stephen Grenholm 8000m row
8,000
Meters
37:18.4
Time
2:19.9
Pace
458
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 728 |
| Drag Factor | 128 |
July 17, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.4 | 8,000 | 2:19.9 | 128 | 739 | 19 |
| 7:29.0 | 1,600 | 2:20.3 | 127 | 736 | 19 |
| 7:27.4 | 3,200 | 2:19.8 | 128 | 740 | 19 |
| 7:27.6 | 4,800 | 2:19.8 | 128 | 740 | 19 |
| 7:27.9 | 6,400 | 2:19.9 | 128 | 739 | 20 |
| 7:26.5 | 8,000 | 2:19.5 | 129 | 743 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.