Stephen Grenholm 22:01 row
4,750
Meters
22:01.1
Time
2:19.0
Pace
274
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 121 |
June 29, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 4,750 | 2:19.0 | 130 | 747 | 22 |
| 22:01.1 | 4,750 | 2:19.0 | 130 | 747 | 22 |
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Workout Graph
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