Stephen Grenholm 8000m row
8,000
Meters
37:17.4
Time
2:19.8
Pace
458
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 121 |
June 05, 2025 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.4 | 8,000 | 2:19.8 | 128 | 740 | 23 |
| 7:27.9 | 1,600 | 2:19.9 | 128 | 739 | 24 |
| 7:27.7 | 3,200 | 2:19.9 | 128 | 739 | 23 |
| 7:27.6 | 4,800 | 2:19.8 | 128 | 740 | 23 |
| 7:26.7 | 6,400 | 2:19.5 | 129 | 742 | 23 |
| 7:27.5 | 8,000 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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