Stephen Grenholm 8000m row
8,000
Meters
37:13.7
Time
2:19.6
Pace
459
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 121 |
June 03, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.7 | 8,000 | 2:19.6 | 129 | 742 | 24 |
| 7:26.6 | 1,600 | 2:19.5 | 129 | 743 | 24 |
| 7:26.5 | 3,200 | 2:19.5 | 129 | 743 | 24 |
| 7:28.9 | 4,800 | 2:20.2 | 127 | 736 | 24 |
| 7:27.6 | 6,400 | 2:19.8 | 128 | 740 | 24 |
| 7:24.1 | 8,000 | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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