Stephen Grenholm 25:00 row
5,419
Meters
25:00.0
Time
2:18.4
Pace
312
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 121 |
May 30, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,419 | 2:18.4 | 132 | 754 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
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Workout Graph
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