Stephen Grenholm 8000m row
8,000
Meters
37:10.5
Time
2:19.4
Pace
460
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 906 |
| Drag Factor | 122 |
May 20, 2025 04:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:10.5 | 8,000 | 2:19.4 | 129 | 744 | 24 |
| 7:26.2 | 1,600 | 2:19.4 | 129 | 744 | 24 |
| 7:27.0 | 3,200 | 2:19.6 | 128 | 741 | 24 |
| 7:26.4 | 4,800 | 2:19.5 | 129 | 743 | 24 |
| 7:27.5 | 6,400 | 2:19.8 | 128 | 740 | 24 |
| 7:23.4 | 8,000 | 2:18.5 | 132 | 752 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.