Stephen Grenholm 6500m row
6,500
Meters
31:58.6
Time
2:27.5
Pace
357
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 118 |
April 18, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.6 | 6,500 | 2:27.5 | 109 | 674 | 22 |
| 6:24.5 | 1,300 | 2:27.8 | 108 | 672 | 22 |
| 6:22.7 | 2,600 | 2:27.1 | 110 | 677 | 22 |
| 6:25.3 | 3,900 | 2:28.1 | 108 | 670 | 22 |
| 6:23.8 | 5,200 | 2:27.6 | 109 | 674 | 22 |
| 6:22.2 | 6,500 | 2:27.0 | 110 | 679 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.