Stephen Grenholm 33:25 row
6,463
Meters
33:25.1
Time
2:35.1
Pace
343
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 729 |
| Drag Factor | 117 |
April 11, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.1 | 6,463 | 2:35.1 | 94 | 622 | 21 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 22 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 21 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 21 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 21 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 33:25.1 | 655 | 2:36.5 | 91 | 613 | 21 |
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Workout Graph
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