Stephen Grenholm 31:56 row
6,013
Meters
31:56.5
Time
2:39.3
Pace
314
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 118 |
April 07, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.5 | 6,013 | 2:39.3 | 86 | 597 | 314 | 22 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 23 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 23 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 23 |
| 31:56.5 | 365 | 2:39.5 | 86 | 596 | 19 | 21 |
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Workout Graph
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