Damien Panteix v1:00/1:00r...7 row

2,843

Meters

10:00.0

Time

1:45.5

Pace

225

Calories

169

Heart Rate

Rest Distance129
Rest Time7:00.0
Overall Distance2,972
Overall Time17:00.0
Average Watts298
Calories Per Hour1325
Stroke Rate30
Stroke Count299
Drag Factor140

October 20, 2025 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,843 1:45.5 298 1325 30 169
1:00.0 291 1:43.0 319 1399 33 160
r: 1:00 18
2:00.0 551 1:48.8 271 1232 30 169
r: 1:00 12
1:00.0 291 1:43.0 319 1399 31 169
r: 1:00 24
2:00.0 552 1:48.6 273 1237 29 171
r: 1:00 17
1:00.0 292 1:42.7 323 1410 30 170
r: 1:00 15
2:00.0 559 1:47.3 283 1274 29 175
r: 1:00 28
1:00.0 307 1:37.7 375 1590 31 175
r: 1:00 15
r129

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