John Connor 4:36 row
1,028
Meters
4:36.9
Time
2:14.6
Pace
62
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 128 |
September 16, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,028 | 2:14.6 | 143 | 793 | 25 |
| 4:36.9 | 1,028 | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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